Certified mental health coach from the PNW. Streaming mental health, wellness & gaming from my office — with my Aussie Shepherd sidekick Karlie nearby. Come as you are! 💜
I'm a certified mental health coach who does one-on-one and group coaching sessions during the day, and streams from my office to create a welcoming brave space at night.
I joined Twitch hoping to give people a friendly face they can depend on and not feel judged by. Whether we're unpacking cPTSD, managing emotional flashbacks, or just vibing in Fortnite — this is your space.
My sidekick Karlie, a crazy Aussie Shepherd, is always nearby being super cute while we talk about the hard stuff. I also host the Slice of Freedom Podcast — recorded live on stream every Tuesday. 🌱
Cozy, real, sometimes heavy, always safe. Like a late-night conversation with someone who actually gets it. No performance — just presence.
Morning & evening streams covering cPTSD, emotional flashbacks, trauma recovery, and daily check-ins. Real talk, real support, no gatekeeping.
Recorded live every Tuesday at 6PM PT. Deep dives into mental health topics, healing journeys, and everything in between.
Certified mental health coaching via online sessions, voice & video chats. Helping you move from surviving to thriving, one step at a time.
Fortnite, Zelda, and whatever catches our eye. Unscheduled evening & weekend gaming sessions — sometimes you just need to decompress.
Donations and subs support the healing herd — the animals that help make this community possible. Led by Karlie the Aussie Shepherd. 💚
Pete Walker's "Complex PTSD: From Surviving to Thriving" and other tools for healing. Learning together, growing together.
"I hope to provide a consistent friendly face and hold space to build a cool community and talk about all the things."
All times Pacific — gaming streams pop up on unscheduled evenings & weekends
Thursday & Saturday off • Latest status: Girl Time 💜 Mental Health Matters
You don't have to have it all figured out. You just have to show up.
Follow on Twitch — Free